"Celebrity Fitness & Wellness Architect"
Celebrity Fitness Extraordinaire!
With numerous appearances on the Today Show and Good Morning America, along with establishing a loyal and passionate following on QVC, authoring seven critically-acclaimed books, and writing her own column in Prevention magazine for over a decade, Chris has dedicated over 35 years to the art of teaching fitness, nurturing clients, and providing guidance in nutrition and well-being. Her boundless energy and unparalleled charisma have solidified her standing as a nationally renowned luminary in health and fitness, extending her influence from her hometown to the elite.
As a Certified Personal Trainer, Group Fitness Maestro, Health Coach, Pilates Connoisseur, and Yoga Virtuoso, Chris made the decision to introduce her online brand, GetHealthyU, complemented by GetHealthyUTV—an exclusive workout platform and app that offers an opulent collection of over 600 workouts, including a weekly infusion of new, exquisite routines.
I am thrilled to be a part of the Global Love Team and My Love Design! As a fitness expert and health coach for the last 35+ years, I know that in order to love someone else you need to first love yourself wholeheartedly. I love the platform that Kailen has created that allows us all to become better versions of ourselves. I am passionate about helping people discover how to live a healthy lifestyle through better movement, diet and mindset. I am delighted to being a part of this amazing group of experts and connect with you all to spread health, happiness and love!
Chris Freytag
Chris’s Best Of Recommendations
Chris Freytag’s Daily Yoga Poses
Simply put, a daily yoga routine makes you feel good! No matter where you find yourself or how much time you have, you can do
Chris Freytag’s Everyday Daily Supplement
Everything about Athletic Greens is up my alley. I am a believer in good nutrition, probiotics, and clean products. But truth be told, I am typically
Chris Freytag’s Favorite Protein Powder
Chris’s favorite protein powder for post-workout is Truvani Organic Vegan Protein Powder! It is vegan, non GMO, gluten / diary free, and has all clean ingredients.
Chris Freytag’s Must-Have Beginner Workout Equipment
Chris’s go to piece of workout equipment everyone should have is a pair of dumbbells! Strength training is the secret to metabolism, sculpting muscles and
Chris Freytag’s Go-To Scent
Santal 33 is Chris’s go-to everyday scent she is obsessed with! Imagine sitting in solitude on the rugged, wide plains of the American West, firelight
Chris Freytag’s Online Workout Platform
Get Healthy UTV has hundreds of Chris’s at home workouts and fitness videos, made for you! At GetHealthy U TV, you’ll find at-home workout videos,