Chris’s go to piece of workout equipment everyone should have is a pair of dumbbells! Strength training is the secret to metabolism, sculpting muscles and feeling like the best version of yourself overall.
Menu
Search
Categories
- For a Cause 6
- Chris Freytag 6
- Lito Portacio 5
- Dominiqe Sachse 1
- Jill Dictrow 6
- Destin Pfaff 3
- Rachel Federoff 4
- Health 29
- Lee Ann Del Carpio 7
- Personal Development 20
- Julie Spira 7
- Dating 30
- Art 2
- Books 7
- Travel 21
- Self-Love 63
- Stacie Clark 6
- Robi Ludwig 4
- Style 23
- Design 10
- Grooming 16
- Beauty 30
- Relationships 14
- Love 19
- Tim Quinn 10
- Kailen Rosenberg 12
- Best Of 32
- Events 1
Popular Blog Posts
-
Stacie Clark’s Must-Have Skin Routine
February 26, 2023 -
-
Chris Freytag’s Daily Yoga Poses
November 14, 2023 -
Chris Freytag’s Everyday Daily Supplement
November 14, 2023 -
Chris Freytag’s Favorite Protein Powder
November 14, 2023 -
Chris Freytag’s Must-Have Beginner Workout Equipment
November 14, 2023 -
Chris Freytag’s Go-To Scent
November 14, 2023
© 2022 Love Design Holdings, LLC.