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Chris Freytag's Daily Yoga Poses
Simply put, a daily yoga routine makes you feel good! No matter where you find yourself or how much ... read more
Chris Freytag's Everyday Daily Supplement
Everything about Athletic Greens is up my alley. I am a believer in good nutrition, probiotics, and ... read more
Chris Freytag's Favorite Protein Powder
Chris's favorite protein powder for post-workout is Truvani Organic Vegan Protein Powder! It is vega...... read more
Jill Dictrow's Favorite Read
One of my favorite books of all time is The Five Love Languages by Gary Chapman. As am MFT who spec...... read more
Lee Ann Del Carpio and Dr. Carla Stanton’s Invitation to Reset & Rewire
Get Calm and Clear on Demand – Unparalleled uncertainty is an increasing reality for us all. Somewhe...... read more
Dr. Robi Ludwig's Most Recommended Book
Favorite book to recommend to patients. Breathe to Succeed written Sandy Abrams. I met her on my Fac... read more
Steven Celi's Small Business Spotlight
Adam Jablin is a hero to me. He's a sober superman that now uses his powers as a coach to help other... read more
Uncover Deep Soul Alignment with Lee Ann Del Carpio
Energy medicine offers a path of rapid and meaningful transformation. It can help you clear your ene... read more
Tim Quinn's Heart-Centered Project Bridging the LGBTQ+ and Recovery Communities
"My new venture w my best friend , mark - we were brought together through recovery and want to shar... read more
Kailen Rosenberg's Must Reads: Love & Relationships
The 4 books our experts recommend for an exceptional love life!... read more
Lee Ann Del Carpio’s Favorite Novel
The Alchemist by Paulo CoelhoFrom it’s first printing more than 20 years ago, I fell in love with th...... read more
Gretchen Ventura's Favorite Hydration App
Remember to Hydrate! The 'My Water' App changed my hydration world! With such a busy lifestyle and c... read more
Lee Ann Del Carpio’s Path to Finding Heavenly Energetic Balance
What do you get when you combine a deep-tissue massage with profoundly healing energy work? The incr... read more
Gretchen Ventura's Favorite Meditation App
Meditation is a must — Daily, morning and evening if you are able. My go to, if I desire guidance: ...... read more
Gretchen Ventura's Favorite Burnable Aromatic
My favorite ritual - to be present and perhaps honor: Burn Palo Santo wood for the most extraordina...... read more
